New world, new rules to make love work
Put Yourself First
People
who spend time bettering themselves have happier unions than those who always
put their partner's needs first. "When you develop your own interests
(cooking, learning a foreign language), you have more to teach the other person
Have Quickies
Fast sex
may seem unromantic, but short bursts of passion keep you bonded because they
release dopamine and oxytocin, two chemicals that trigger loving feelings.
"If you're having regular sex and stoking those neurochemicals, it doesn't
have to be amazing every time,"
Do Go to Bed Angry
Research
conducted at the University of California, San Diego, found that people often
solve ongoing problems during REM. "When people sleep, the brain
reshuffles memories, combining old associations and new ideas to come up with
solutions," says study author Sara Mednick, Ph.D.
Respect Your Relationship's
Privacy
When you
fight with your guy, do you vent online? Couples who post TMI photos or feud on
Facebook make everyone uneasy. "If a couple seems overly happy, they may
be trying to compensate for insecurities," says Bethany Marshall, Ph.D.,
author ofDeal Breakers.
"Or it could be passive-aggressive—tweeting a complaint is easier than
dealing with it directly."
Avoid Toxic Friends
If your
coupled-up pals are always fighting, it may sound irrelevant to your marriage,
but research from Brown University says if your close friends split up, you are
very likely to do so as well. Likewise, if your coworker, friend, or sibling
parts ways with their partner, you have a 33 percent chance of following suit.
Unplug After Work
"When
you're always working, there's no division between the office and home, which
increases stress in the relationship," says Dr. Scott Haltzman, author of The
Secrets of Happily Married Women. Set a time limit for work, then
unwind together before bed.
Outsource Housework
Mopping
and scrubbing are necessary in any household, but get this: Husbands do fewer
chores than live-in boyfriends. Sociologists surmise that social norms are more
defined in marriage than in dating relationships. If dirty dishes cause
tension, cut back spending each week so you can hire a cleaning service, then
use the newfound time you have for something fun.
Get a Prenup
"It's
a backup plan offering protection in case of divorce," says Peter Morris,
a New York state matrimonial lawyer. "Prenups open a dialogue about the
type of lifestyle you want, how many kids you'll have, even what your core
values are." Prenups are even more key when the woman is the breadwinner
because if the marriage ends, she may lose a large chunk of her earnings and 50
percent of joint marital assets. Already hitched? Consider a postnup, the
postmarital version of the deal.
Call a Money Summit
Couples don't usually split because they don't have enough cash,
but because they can't agree on how to manage it. "Discussing your
finances each month is crucial," says financial adviser Manisha Thakor. Do
you pool your money or separate it? Do you know how much each of you has at any
given time? Airing your finances regularly will sync you two for the long haul.

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